
You cannot peacefully and joyfully live this day and all the days ahead of you if you don’t let go of all your yesterday’s trouble.
Let go of past mistakes.
Forget people who hurt you.
Accept shameful and painful truths.
Stand up from defeat and failure.
What is done is done and there is nothing you can do about it but to accept, let go, move on and learn from it to prevent yourself from facing the same situations that put you in pain.
Release yourself from toxic relationship.
Don’t get blinded by your desperate needs.
Face your reality. Nobody’s too busy not to care or not to say a short ”hi! hello” or to ask how’s your day and mean it.
People who love you will continue to love and want you without feeling obligated to do it.
Don’t seek love. Let love find you. And if it’s meant for you, it will stay. If it isn’t..then leave it behind as yesterday’s experience. Good or bad, there was once joy in it and be thankful that at least once or few times in your life, you know how it was to love and be loved in return.
Move forward. Leave your heavy load. Give space for today and tomorrow’s life’s adventures. Do not be afraid to try new things. To love again. To trust again. To face changes. To give yourself a chance to grow.
Yesterday is yesterday. Today is a new YOU.
and if there’s someone who tries to bring your past to make you feel bad about it..
Lift your head high and tell that guy, “Hey, it’s like you’re trying to rob my abandoned house. Try harder because I don’t leave there anymore!”

That’s the spirit. Keep the faith And keep fighting!
Don’t be afraid to start over again.
This time you are not starting from scratch. you are starting from experience.
Discover more from Psychology with Nkatha
Subscribe to get the latest posts sent to your email.